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Make circular pressures (frictions) with your thumbs with the muscles between your ribs. Start at the sternum and work out in a number of rows toward the shoulder area. Vary the pressure primarily based your partner's needs. Finish with more stroking (effleurage).

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Face your partner's body, then knead (petrissage) grasp, squeeze, and release just as much flesh as they can with alternate hands. Start on the far hip, then work increase the side belonging to the back and across the shoulders toward families. Work twice around the back.

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